Pain is weakness leaving your body. USMC

St George Marathon

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15% off for Fast Running Blog members at St. George Running Center!

Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR     3:20:20.0  (St George, 2007)

1/2 Marathon PR     1:35:37.2  (Provo River, 2004)

Short-Term Running Goals:

???

 

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
44.7039.0083.70
Race: St George Marathon (26.2 Miles) 03:28:11, Place overall: 724, Place in age division: 108
Slow milesFast milesTotal Distance
8.2018.0026.20

St George
1 7:21.06
2 7:27.95
3 7:05.12
4 7:02.19
5 7:09.36
6 6:55.39
7 7:01.58
8 8:34.23
9 8:00.28
10 7:56.43
11 8:31.52
12 7:59.36
13 7:40.77
14 7:59.26
15 7:19.24
16 7:16.58
17 7:38.00
18 8:00.39
19 8:40.11
20 8:29.03
21 7:36.34
22 8:52.83
23 8:39.70
24 8:18.12
25 9:18.61
26.2 11:18.00
TOTAL 3:28:11.45

Ran well till about 18, then...

I can come up with a dozen reasons but I just didn't do it. Feels like a blown chance.

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Ave pace  8:23/mile

 

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Ave Pace  8:12 / Mile

Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

Mile

Time

Ave HR

 

1

0:07:46.56

135

 

2

0:07:46.61

85

 

3

0:07:40.69

148

 

4

0:08:04.54

152

 

TOTAL

0:31:18.40

158

0:07:49.60

Add Comment
Slow milesFast milesTotal Distance
3.003.506.50

Ave Pace   8:12 / Mile

Add Comment
Slow milesFast milesTotal Distance
3.003.506.50

Mile

Time

 

1

0:08:05.76

 

2

0:08:19.85

 

3

0:07:55.63

 

4

0:08:12.26

 

5

0:08:00.35

 

6

0:07:59.15

 

6.53

0:04:46.17

 

TOTAL

0:53:19.17

0:08:09.92

Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Ave Pace 8:21 / Mile

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Mile

Time

Ave HR

 

1

0:08:18.84

168

 

2

0:08:16.14

150

 

3

0:08:08.38

155

 

4

0:08:27.47

158

 

TOTAL

0:33:10.83

157

0:08:17.71

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Ave Pace 8:30 / Mile

 

Add Comment
Slow milesFast milesTotal Distance
5.006.0011.00

Mile

Time

Ave HR

1

0:07:59.16

174

2

0:08:10.25

154

3

0:08:08.53

153

4

0:08:19.38

152

5

0:07:46.99

148

6

0:08:06.10

153

7

0:08:13.16

153

8

0:08:14.97

153

9

0:08:02.89

153

10

0:08:20.79

150

11

0:08:37.43

151

TOTAL

1:29:59.65

153

Ave

0:08:10.88

Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

Mile

Time

 

1

0:07:49.50

 

2

0:08:04.48

 

3

0:08:04.51

 

4

0:08:06.77

 

TOTAL

0:32:05.26

0:08:01.32

Add Comment
Slow milesFast milesTotal Distance
44.7039.0083.70
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