Mile
|
Time
|
Ave HR
|
|
1
|
0:09:12.55
|
138
|
|
2
|
0:08:55.58
|
138
|
|
3
|
0:08:46.87
|
143
|
|
4
|
0:08:33.60
|
147
|
|
5
|
0:08:35.16
|
148
|
|
6
|
0:08:33.06
|
147
|
|
7
|
0:08:12.89
|
141
|
|
8
|
0:08:04.07
|
149
|
|
9
|
0:08:01.47
|
147
|
|
10
|
0:07:54.67
|
149
|
|
11
|
0:07:45.92
|
147
|
|
12
|
0:08:19.92
|
147
|
|
TOTAL
|
1:40:55.76
|
144
|
0:08:24.65
|
Progressive run with Teena. |