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May 03, 2024

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200920102011
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Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR     3:20:20.0  (St George, 2007)

1/2 Marathon PR     1:35:37.2  (Provo River, 2004)

Short-Term Running Goals:

???

 

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 04, 2011
Slow milesFast milesTotal Distance
0.009.109.10

Legs felt great. Too bad the tummy didn't. Thank goodness for the POPs on the JRP.

Mile

Time

Ave HR

 

1

0:07:44.88

168

 

2

0:07:45.59

154

 

3

0:07:55.95

157

 

4

0:07:53.54

155

 

5

0:07:59.10

159

 

6

0:07:45.92

151

 

7

0:07:44.12

155

 

8

0:07:55.24

156

 

9

0:08:17.78

159

 

9.1

0:00:49.01

159

 

TOTAL

1:11:51.13

157

0:07:53.75

Comments
From Smooth on Sat, Aug 06, 2011 at 15:14:06 from 67.2.98.112

Sorry about the tummy issue. Hate it when that happens! Glad your legs felt great. NICE pace and mileage! :)

From Teena Marie on Sun, Aug 07, 2011 at 13:01:48 from 67.2.120.31

Wow!! Excellent run (sans the tummy issues). :)

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