Pain is weakness leaving your body. USMC

May 03, 2024

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200920102011
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Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR     3:20:20.0  (St George, 2007)

1/2 Marathon PR     1:35:37.2  (Provo River, 2004)

Short-Term Running Goals:

???

 

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 15, 2011
Slow milesFast milesTotal Distance
0.006.506.50

Mile       Time     Ave HR
1.0 0:07:54.81 158
2.0 0:08:06.05 145
3.0 0:08:13.12 148
4.0 0:07:35.03 148
5.0 0:07:47.98 153
6.0 0:08:24.43 155
0.5 0:04:09.63 153
6.5 0:52:11.05 151 08:02/Mile

Felt good after UVM. No lingering effects from the marathon. Must be time to figure out what to do next.

Comments
From Smooth on Thu, Jun 16, 2011 at 21:48:27 from 67.2.124.123

SWEET!!! Glad you are fully recovered! so what's next?

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