Nice easy recovery run with Teena (HA! HA! HA!).
Mile |
Time |
Ave HR |
|
1 |
0:08:44.25 |
159 |
|
2 |
0:08:34.24 |
143 |
|
3 |
0:08:23.42 |
145 |
|
4 |
0:08:17.35 |
150 |
|
5 |
0:08:05.21 |
153 |
|
6 |
0:07:48.05 |
160 |
|
7 |
0:07:41.53 |
152 |
|
8 |
0:07:35.44 |
161 |
|
9 |
0:07:11.12 |
162 |
|
10 |
0:07:29.26 |
162 |
|
TOTAL |
1:19:49.87 |
154 |
0:07:58.99 |
|