Pain is weakness leaving your body. USMC

Week starting Oct 09, 2011

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Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR     3:20:20.0  (St George, 2007)

1/2 Marathon PR     1:35:37.2  (Provo River, 2004)

Short-Term Running Goals:

???

 

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
3.007.5010.50
Slow milesFast milesTotal Distance
0.004.004.00

Mile

Time

Ave HR

 

1

0:07:46.56

135

 

2

0:07:46.61

85

 

3

0:07:40.69

148

 

4

0:08:04.54

152

 

TOTAL

0:31:18.40

158

0:07:49.60

Add Comment
Slow milesFast milesTotal Distance
3.003.506.50

Ave Pace   8:12 / Mile

Add Comment
Slow milesFast milesTotal Distance
3.007.5010.50
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