Location:
West Jordan,UT,USA
Member Since:
May 19, 2009
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
28 Total Marathons
Marathon PR 3:20:20.0 (St George, 2007)
1/2 Marathon PR 1:35:37.2 (Provo River, 2004)
Short-Term Running Goals:
???
Long-Term Running Goals:
Run a marathon outside of Utah
Personal:
I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.
Favorite Blogs:
Mile
Time
Ave HR
1
0:09:12.55
138
2
0:08:55.58
3
0:08:46.87
143
4
0:08:33.60
147
5
0:08:35.16
148
6
0:08:33.06
7
0:08:12.89
141
8
0:08:04.07
149
9
0:08:01.47
10
0:07:54.67
11
0:07:45.92
12
0:08:19.92
TOTAL
1:40:55.76
144
0:08:24.65
Progressive run with Teena.
0:09:01.66
123
0:08:52.69
132
0:08:44.43
133
0:08:40.77
0:07:52.78
0:07:52.51
146
6.6
0:04:47.49
150
0:55:52.33
136
0:08:27.93
Went easy, then decided to end with a couple of good miles.
0:07:57.00
0:07:41.72
145
0:07:51.48
0:07:51.71
0:07:50.52
0:07:50.67
0:08:08.21
0:07:29.86
0:07:57.31
0:08:07.38
1:18:45.86
0:07:52.59
AP 8:31
0:08:44.05
0:08:01.04
0:08:23.25
0:08:26.22
0:08:11.72
0:08:09.39
0:08:47.00
0:07:38.75
0:08:05.60
0:08:17.38
0:07:51.99
0:08:47.31
13
0:07:47.57
14
0:07:59.92
15
0:07:58.83
16
0:07:36.31
2:10:46.33
0:08:10.40
My Garmin was dead this morning so I had to spitball the miles based on where they are on my typical morning runs???
