Pain is weakness leaving your body. USMC

Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR 3:20:20.0 (St George, 2007)

1/2 Marathon PR 1:35:37.2 (Provo River, 2004)

Short-Term Running Goals:

???

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
6.00	6.00	12.00

Fri, Oct 01, 2010

Slow miles	Fast miles	Total Distance
0.00	6.00	6.00

Mile Pace HR

1 7:54.94 156

2 8:01.48 149

3 7:51.42 152

4 7:58.25 156

5 8:03.59 154

6 8:30.09 160 Hill

Total 49:07.79 155 8:02

Sat, Oct 02, 2010

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Mile Time HR Notes

1 8:10.78 137

2 8:17.21 149

3 8:13.36 150

4 8:18.05 152

5 8:13.65 150

6 8:38.38 158 Hill

Total 52:48.49 150 8:19/mi

Totals

Slow miles	Fast miles	Total Distance
6.00	6.00	12.00

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