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May 16, 2024

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Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR     3:20:20.0  (St George, 2007)

1/2 Marathon PR     1:35:37.2  (Provo River, 2004)

Short-Term Running Goals:

???

 

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
8.000.008.00

Nice easy 8 miler

Splits:     19:59.9  HR 156, 6:51.1  HR 147, 9:36.8  HR 148, 11:10.9  HR 150, 7:59.3 (mile)  HR 151, 7:44.0  HR 154

Total:     1:03:22.0  HR 152     Ave/Mile:     7:55.3

Comments
From RivertonPaul on Thu, Jul 02, 2009 at 12:58:03 from 67.42.27.114

John, you are really doing well. I really enjoy having you on the blog!

From Rhett on Thu, Jul 02, 2009 at 14:25:35 from 74.32.221.35

A "nice easy 8 miler" sounds so pleasant. Have a great holiday weekend.

From Teena on Thu, Jul 02, 2009 at 16:18:22 from 67.177.20.13

Nice job Vuyk!!!

So ... are you racing Saturday?

From RivertonPaul on Thu, Jul 02, 2009 at 18:22:24 from 67.42.27.114

JohnnyV, perhaps you can incite me to come outside for a run sometime. (I said perhaps, but that's a start.)

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