Tried to figure out how far ten miles would be. So close. Really pushed trying to maintain a good pace (sub 8:00), not quite where I need to be, but getting better.
Total: 1:14:39.5 Ave/Mile: 8:01.7
Comments
From Mike Warren on Tue, Aug 11, 2009 at 11:06:43 from 208.117.124.133
Great run! Any lingering effects from DesNews? Your really doing awesome!
From JohnnyV on Tue, Aug 11, 2009 at 11:07:46 from 204.124.13.151
Mike, I am still not where I was right before DNews. It seems to be getting better though.
From RivertonPaul on Tue, Aug 11, 2009 at 11:40:01 from 67.42.27.114
Good run.
From Teena on Tue, Aug 11, 2009 at 13:16:23 from 67.177.20.13
Very nice!!!
From Rhett on Tue, Aug 11, 2009 at 18:46:44 from 74.32.218.69
So how do you know you ran 9.3 miles if you don't know how far 10 miles would be? I'm confused. Nice run though.
From Smooth on Tue, Aug 11, 2009 at 18:54:15 from 71.35.210.115
Were you just 0.7 mile short of pushing the sub-8 pace? EXCELLENT effort!!! Glad to hear you're getting better every day!
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