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St George Marathon

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200920102011
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Location:

West Jordan,UT,USA

Member Since:

May 19, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

28 Total Marathons

Marathon PR     3:20:20.0  (St George, 2007)

1/2 Marathon PR     1:35:37.2  (Provo River, 2004)

Short-Term Running Goals:

???

 

Long-Term Running Goals:

Run a marathon outside of Utah

Personal:

I am married with three very active sons who keep me very busy. I work as an accountant in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.001.006.00
Slow milesFast milesTotal Distance
5.001.006.00

Six miles just to keep fresh for the marathon.

 

Good Luck to everyone. Look forward to seeing you this weekend.

Comments(5)
Race: St George Marathon (26.2 Miles) 03:25:27, Place overall: 749, Place in age division: 115
Slow milesFast milesTotal Distance
0.000.000.00

What a great day for a race. Great temperature.

Rode to the start of the race with Paul and Teena. Met many of you from the blog which was nice. However, I spent too much time visiting and not enough waiting in line for the potty. This meant that I was still in line as the race started. I was not worried knowing that the chip timing is what mattered. It was still difficult to see the masses start and go. When I finally got started  I had a good race, but not a great one. The splits and comments were as follows:

 Mile  2009 Comment
         1.0 0:07:19.8 Best first mile at St George
         2.0 0:07:39.1 Passing lots of people because of my delayed start
         3.0 0:07:17.2 Feel fast because I continue to pass people
         4.0 0:07:07.5 Finally find Teena, thanks for waiting
         5.0 0:07:46.5 Still going strong
         6.0 0:06:48.4  
         7.0 0:07:40.3  
         8.0 0:08:13.5 Feel okay going up Veyo
         9.0 0:08:56.4 Fall into a trap of pacing with those around me
       10.0 0:07:18.2 Kick it back up, but hard to adjust
       11.0 0:08:20.1 Hard to keep my pace around without others to pace with
       12.0 0:08:04.2  
       13.0 0:07:43.8 Pass the 3:45 group
       14.0 0:07:56.0  
       15.0 0:07:20.4  
       16.0 0:07:11.5 Finally the steep downhill
       17.0 0:07:34.4  
       18.0 0:07:56.0 I hate this mile
       19.0 0:08:07.3 I hate this mile
       20.0 0:08:10.1 I know I need to start dropping some 7:00s for a 3:20
       21.0 0:07:17.1 Nice mile
       22.0 0:08:39.1 Where did my energy go
       23.0 0:08:02.2 Lost my motivation knowing 3:20 slipped by
       24.0 0:08:09.8 Too slow
       25.0 0:08:16.5 Again, too slow
       26.2 0:10:34.4 Worst finish at St. George in my last five, but still my 5th best marathon.
 TOTAL  3:25:29.7  

 

Comments(1)
Slow milesFast milesTotal Distance
5.001.006.00
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