Now I can really celebrate clearing the 200 mile mark. I was just putting in the miles on the workout chart today when I ran into Teena who killed me. She made me work the final two miles today.
Splits: 20:29.88, 7:02.1, 9:49.1, 11:35.51, 8:10.28 (mile), 8:45.63, 8:42.13, 6:33.93 (mile)
Total: 1:21:08.6 Ave/Mile: 8:06.9 |