Could there be any more construction on the JRP? ran to 7800 South and the parkway and now there is construction on both the South and North side. Ended up running Teena's favorite route through old Midvale. Lovely area at 6:00 in the morning. (Hill 3x)
Total: 1:08:46.6 Ave/Mile: 7:59.8
Comments
From Rhett on Thu, Aug 06, 2009 at 16:52:48 from 74.36.34.147
Looks like a good pace considering the big hill 3 times. Have you set your SGM goal time yet?
From RivertonPaul on Thu, Aug 06, 2009 at 18:08:45 from 67.42.27.114
Good job Johnny. Rhett, he's going sub 3:20.
From Rhett on Thu, Aug 06, 2009 at 18:22:24 from 74.36.34.147
Good, I'll be pulling for you Johnny. Then both you and Paul can come join me in Boston next year.
From Smooth on Thu, Aug 06, 2009 at 19:16:07 from 71.35.208.93
GREAT JOB! Gotta love hills!
From Teena on Thu, Aug 06, 2009 at 22:35:07 from 67.177.20.13
Then why didn't you stinkin' invite me!!!! You know how I love running those streets!!! HA!!!!
Going back and forth as to whether or not I want to try and keep up with you Saturday! :)
From MrsFIT on Fri, Aug 07, 2009 at 12:01:33 from 24.2.68.35
It was so nice and cool this morning, I almost needed a jacket!
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